Hi, I’m Rommel — your coach and partner on the journey to unlocking your potential and achieving your personal best.
I’m a passionate runner turned certified coach, with experience across distances from 5Ks to marathons. I love racing and discovering new cities and routes to train.
As a Lydiard™ LII Certified Coach—and a busy professional myself—I understand the challenge of balancing work and training. I help driven individuals achieve their race goals with personalised plans that fit their lifestyle and foster long-term consistency.
Connect with me:
coaching principles
Our training is built on six core principles to help you train smarter, recover better, and race faster.
Unlock Your Potential
Aerobic First
A strong aerobic base is the foundation of performance. It supports endurance, fuels speed, and enhances recovery.
Adaptive Training
There’s no one-size-fits-all plan. We tailor your training based on your progress, needs, and feedback—for sustainable improvement.
Feel Matters
Data is useful, but your body is the best guide. Learning to tune into how you feel is crucial for long-term success. You’re more than just splits and Strava kudos; how you feel matters just as much as what the numbers say.
Peak with Purpose
Smart timing means you hit race day at your absolute best.
Progressive Development
Our training follows a strategic progression: begin by building your aerobic foundation, then gradually incorporate speed, strength, and race-specific preparation at the perfect moments. This structured approach ensures steady improvement and peak performance when it counts.
Enjoy the Journey
We believe that running should be enjoyable. While our plans are designed to challenge you both physically and mentally, we want you to have a great time running, enjoying the journey every step of the way.
SOME TESTIMONIALS
Rommel as a Coach
Working with RunMyPB has been a game-changer for my running training. They’ve helped me to not only achieve my goals of running a half-marathon but also to develop a love for the sport — which I used to treat as a chore! More importantly, I’ve lost around 20 lbs. since I started with RunMyPB, and have remained injury-free.
Atty. Regidor A. Ponferrada Name Partner, Ponferra Ty Law Offices
Rommel as an Athlete
Rommel joined our team Oct ’22 ready for his first marathon, London in 2023. Since then he has gone to do another 2 marathons, pb’ing at each as well as numerous other races. The success of Rommel is his attitude. He listens, asks questions and has wanted to learn which has been wonderful to have from an athlete. He completely trusts the process and always gives 100%. His constant communication with me is wonderful, it allows me to adapt his training for his lifestyle and we can go into each session the right way. Working with Rommel is more of a partnership which is exactly how I can get the best out of an athlete. I’m excited for his future races and what we can achieve together. His excitement towards running is infectious, you only have to look at his family to see that.
Sam Godden Coach, YourFitness YourWay
FAQs
What are the benefits of working with a personal online running coach?
Working with a coach means your goal is our goal. You’ll receive personalised training tailored to your fitness level, goals, and lifestyle. Train when and where it suits you, with expert guidance, ongoing support, and regular check-ins to keep you motivated and progressing.
How does online running coaching work?
It starts with an initial assessment to understand your goals, experience, and fitness level. From there, we create a customised plan. As you train, we monitor your progress, provide feedback, and adjust the plan as needed. Communication happens through email or WhatsApp, keeping everything flexible and remote.
What commitment is required?
That depends on your experience, goals, and availability. We’ll build a flexible plan around your lifestyle—whether that’s 3 or 5 sessions a week. The goal is sustainable, consistent progress.
What results can I expect from the online coaching?
With consistent training, you can expect improved fitness, endurance, and performance. Many runners see progress within weeks—faster paces, better recovery, greater confidence, and even new PBs. Your plan is designed to help you reach your goals, step by step.
How much does the coaching cost?
Coaching costs depend on the level of support and your specific needs. Whether you’re looking for a basic plan or more hands-on guidance with regular feedback, we’ll find an option that fits your goals and budget. Get in touch for full details and pricing.
How do I get started?
Just drop us a message to schedule an initial call. During the chat, we’ll talk about your running dreams, PB goals, and any upcoming races. From there, we’ll create a training plan that fits your lifestyle and sets you up for success.
How do I know if the coaching is working?
You’ll notice improvements in pace, endurance, and recovery. Regular feedback and check-ins will help track progress, and your coach will adjust the plan as needed to keep you on track.
Who can benefit from this coaching?
Anyone looking to improve their running, from beginners to experienced athletes, including busy professionals. Whether you’re training for a 5K, a marathon, or just want to run smarter and stronger, this coaching is tailored to fit your needs and schedule.
START YOUR JOURNEY
Ready to elevate your running?
Fill out the intake form so we can get to know you and your running goals, and discover how online coaching can boost your performance!
RUN MY PB ONLINE RUNNING COACH 